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NO CONTRACT

NO SIGN UP FEE

ONLY £35 MONTH

ONLY £29 CONCESSION

90 Days Transformation Plans

90 Days Transformation Plans Available

Class Timetable

Class Time Mon Tue Wed Thu Fri Sat Sun
1:15 F-HIIT
5:30 F-HIIT F-HIIT F-HIIT
6:00 Box-HIIT Box-HIIT coming soon
 
Class code Description Duration More details
B-HIIT Box-HIIT 40 mins Intense session mixing boxing pad work, plyometric, resistance and short rest times. Bring a towel and water.
F-HIIT Fengate High Intensity Interval Training 30 mins Ultimate in conditioning. High intensity and short rest times. You’ll be jumping, pushing, pulling, twisting, rowing, battling ropes, lifting weights. Bring a towel and two waters.

To book a class please text your full name, class code, time of class and date to 07748 593000. you will receive a confirmation text.

Non DD members and visitors £5 per class Starting Monday 9th Jan 2017

 

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